*1 in 5 children in the United States are now overweight.
*The number of overweight children age 6 to 17 has doubled within three decades.
Let's learn more about it...
1. Learn all about obesity
Read the article "Childhood Obesity".
2. Calculate your own BMI
Follow the direction to calculate your BMI. Record your BMI and your weight range.
3. Find out how healthy your lifestyle is
Follow this questionnaire to see how healthy you are living.
Now let's think about what we've learned. Please answer the following questions...
*What are the main causes of obesity?
*How do technological, social, economic, and environmental changes in a child's life affect his or her physical activity level?
*What should you do if you are concerned about your weight and/or eating habits?
*What did your BMI tell you?
*Why is it so important to eat mostly healthy foods?
*What are the key things to remember about diet and exercise and when maintaining a healthy lifestyle?
Quest #2: Serious health risks at stake
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